This blog contains the voice of a friend who has gone through a divorce. In this piece I think you will find wisdom, courage and hope, just like I did.

“When my marriage ended, I didn't anticipate the waves of grief that followed, not because I was drawn back to my old life, but because of the deep...

Have you heard someone say, “She asked for a divorce?” 

I have. And every time, I pause on that word, “ask.” As if you need permission. As if this is a request that could be granted or denied.

Let's reframe that right now: You don't ask for a divorce. You decide. Then you have a conversation.

Wor...

When I was a young adult, I believed I had it handled. All.By.Myself. I thought I could reason my way through my emotions, solve problems on my own, and leverage a few trusted friends when things got hard. I got by.  But getting by isn’t the same thing as thriving and learning how to be better. Look...

Women often ask me what the divorce process is really like. And here’s the honest answer: there is no “one right way” to do it. There’s no set timeline. No checklist. No magic formula.

Wouldn’t it be nice if there were a simple recipe card for divorce?

What I do know is this: while every story is ...

Why Is It So Hard to Listen to Our Intuition When It’s Telling Us to Change?

We’ve all felt it — that quiet, nagging voice inside whispering “This isn’t right anymore” or “It’s time to move on.” And yet, even when that inner knowing is clear, following it often feels impossibly hard. Why?

One reas...