Be Resilient. Rebuild Confidence. Begin Again—Bravely.
Supportive coaching experience for women navigating the emotional and practical shifts of divorce. Led by Dr. Sara Marie, Brave Shift Coaching offers compassionate group and practical group and 1:1 support to help you move from stuck to steady—one brave step at a time.
Learn More About Our ProgramsYour Journey
Your Journey, Your Pace
Every woman’s experience with divorce is different. That’s why our coaching is fully tailored to where you are now—and where you want to go next.
Contemplating Divorce
Stuck in indecision? Unsure whether to stay or leave? Coaching helps you cut through confusion, unpack the emotional weight, and get clear on what you truly want—without guilt, fear, or outside pressure.
In the Middle of It All
Divorce can feel like a tidal wave. With 1:1 coaching, you’ll have a safe space to process emotions, set healthy boundaries, reduce overwhelm, and take practical steps that protect your emotional and mental well-being.
Life After Divorce
When the dust settles, many women ask: Who am I now? Coaching helps you rebuild confidence, rediscover your identity, and create a plan for your next chapter—emotionally, practically, and powerfully.
How it Works
Led by Dr. Sara Marie, Brave Shift Coaching helps women in their 40s and 50s navigate the emotional and practical shifts of divorce with courage, community, and expert guidance.
Step 1
Request a Discovery Call
Fill out the form below to receive a private link to schedule a 30-minute video call. While not required, this call will help you determine if a Brave Shift program is right for you.
Step 2
Clarify Your Goals
Together, we assess where you are, what’s next, and what’s getting in the way. This work may begin in the discovery call, or you may already have clear goals. Most clients will figure out goals during one of the programs.
Step 3
Begin Your Coaching Journey
We’ll work together to guide you toward clarity, decisions, and momentum—with support every step of the way. You can chose 1:1 support or a group program.
Meet Your Coach
Dr. Sara Marie
Hi, I'm Dr. Sara Marie, founder of Brave Shift Coaching, where we believe life's most challenging transitions—like divorce—can become the catalyst for your greatest transformation.  At Brave Shift, we combine research-backed methods, intuitive coaching, and heartfelt support to help you move through uncertainty with resilience, courage, and self-love.
You don’t have to figure it all out alone.
You just have to be brave enough to take the first step.
Choose Your Brave Shift
Whether you thrive in connection or need personalized support, Brave Shift Coaching offers two flexible options to meet you where you are
Blog & Resources
Explore real stories, practical tools, and emotional support to guide your healing and growth—wherever you are in your divorce journey.
