The Brave Shift Signature Program
A Transformational Group Coaching Experience for Women Navigating Divorce
Find Healing. Rebuild Confidence. Begin Again—Bravely.
The Brave Shift Signature Program is a powerful, ongoing group coaching experience designed specifically for women in their 40s and 50s who are navigating the emotional and practical transitions of divorce.
This online divorce recovery coaching program is rooted in healing, clarity, community, and courage. Whether you're contemplating separation, in the thick of divorce, or piecing your life back together after the final papers are signed, this space is for you.
You don’t have to walk this path alone. At Brave Shift, you’ll be supported by a compassionate community, guided by expert coaching, and surrounded by women on a similar journey—month after month.
The Evergreen Format That Meets You Where You Are...
This is an open, rolling enrollment program—new members join each month, while others “graduate” when they feel ready. That means there’s always a mix of fresh insight and seasoned wisdom within the group, with women at all points in their divorce recovery journey—offering wisdom, support, and real-time breakthroughs.
Every month follows a proven cadence designed to foster reflection, connection, and growth:
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🗓️ Monthly Coaching Cycle
A mixture of group coaching, self-reflection, and exercises will be planned for each coaching call.
Week 1 – 💬 Live Group Coaching Call
Each month begins with a powerful, emotionally grounding session to help you reconnect with your values, process current challenges, and set intentional goals. This is where women feel seen, heard, and deeply supported.
Week 2 – 💬 Live Group Coaching Call + Open Office Hours
Continue your momentum as we dive into common divorce pain points: guilt, shame, loneliness, and overwhelm. Sara holds space for breakthroughs while teaching strategies to interrupt negative thought loops and support healing. PLUS option drop-in support for personalized guidance and extra connection.
Week 3 – 💬 Live Group Coaching Call
Explore specific themes such as rebuilding trust, navigating co-parenting, financial independence, or rewriting your self-worth narrative. Practical steps will be the goal of week 3.
Week 4 – 💬 Reflective Solo Work + Office Hours
End the month with more clarity through completing solo reflection + optional drop-in support available for lingering questions or breakthroughs.
This rhythm repeats monthly, with topics and experiences varying depending on the needs of the group, creating a supportive and progress focused structure that supports transformation over time.
 🌟 What You’ll Experience Inside Brave Shift:
✅ 3 Live Group Coaching Sessions per Month (90 minutes each)
✅ 2 Open Office Hour Sessions Monthly – personalized, drop-in coaching
✅ Tools & resources to support emotional regulation, confidence building, and future planning
✅ Coaching from Dr. Sara Marie—PhD, Coaches Training Institute-trained, experienced in both research and real-life resilience
✅ A Brave Circle of Women Who Get It—because sisterhood is a powerful catalyst for healing
✅ Flexible enrollment—join when you're ready, stay as long as you need
You’re the right fit for Brave Shift if:
- You’re a woman in your 40s or 50s navigating the emotional rollercoaster of divorce.
- You feel stuck, lost, or unsure of what comes next—but you know you're ready for more.
- You crave support from women who get it, and guidance from someone who's walked the same path.
- You want a blend of emotional healing, practical coaching, and spiritual growth.
- You're done pretending you're okay—and ready to truly be okay.
The Transformation You Can Expect...
✔️ A stronger connection to yourself
✔️ Clear vision for your next chapter
✔️ Confidence to make empowered decisions
✔️ Resilience to move through emotional triggers
✔️ A sisterhood that reminds you you’re never alone
đź”— Take the Brave Step Forward
This is your space to be held, to be heard, and to heal.
You don’t need to be “ready.”
You just need to be brave enough to say yes to yourself.
➡️ [Schedule Your Free Consultation]
➡️ [Join the Brave Shift Program]
